DDC Partner Receives Distinguished Award

At Nightingale College, we enjoy celebrating the success of not only our learners and collaborators, but of our DDC Partners. DDC Partner Monte Vista Hills Health Care Center, located in Pocatello, Idaho, received the prestigious Ensign Flab award. The Ensign Flag award is given to a facility within the Ensign Group that excels within a variety of categories. The categories that a facility is scored in are clinical outcome, quality measures, customer satisfaction, employee satisfaction, regulatory inspections, compliance audits, financial performance, and cultural contribution to the organization.

Nightingale College is honored to be associated with a health care facility that goes beyond self to serve the community, patients, and employees.

To view the official media announcement, visit the link http://www.prweb.com/releases/2017/03/prweb14118409.htm.

How to effectively study and hold down a full-time job

Study How do you find the time to study when holding down a full-time job? After a long day at work, studying is probably not the first thing that comes to mind. Many learners who are in this boat share how unfocused they are when studying. Some have even mentioned how unmotivated they are to really understand the concepts and rush through studying. It soon becomes a game of remembering concepts just so it can be regurgitated back on the test and then forgotten. Newsflash! That is not the way to study or learn, and will do you more harm than good. So much time and effort goes into your education, so don’t do yourself an injustice and slide on through nursing school.

Being prepared for nursing school as a full-time employee takes some additional effort. If you are looking for tips on working and attending school simultaneously, check out our part article Get a Nursing Degree while Working: Is it Possible? then refer back to this article to review the studying portion.

For those who are considering attending nursing school while working, take time to concentrate on what it really takes to be a nursing learner. Don’t get us wrong, it is possible to do both. We have seen it done. But let us help you prepare for juggling both so it no longer will be a one-person circus act, but you’ll have a whole crew supporting you.

Once you have solidified your plan of action and are mentally prepared, the next step is to learn how to successfully study when time is not on your side as you are focused on online class, and bouncing from simulation lab to clinicals. Studying often gets put on the back burner and is overlooked. Nursing school requires a significant amount of studying to stay on top of class material. Here are our top tips we recommend:

Create a routine study schedule. Even if your work schedule changes, it is important to stick to a routine that you designed. A study schedule that works well for one person may not benefit another. Studying a little every day is recommended as it helps cement concepts in your mind. Take an hour or two in the morning, over lunch, or before bed to review recent class material and to reread sections in the assigned textbook. Every day you are giving yourself a refresher.

Join a study group. First off, study groups are not for everyone. If you find no value in study groups, then do waste time joining one (and see the next point). Focus on studying techniques that work. For those that benefit from study groups, find a few members in your cohort and schedule a time to meet. Again, it is about creating a set study schedule. Be each other’s support and use the time to ask questions, clarify concepts for another group member, or to be around likeminded individuals. Sometimes knowing that you are not alone is the motivation needed.

Discover your studying niche. Time is wasted on useless studying techniques that are of no benefit. We focus a good portion on steering learners towards more useful studying techniques that fit their learning style. Explore the various studying techniques such as using colors to differentiate concepts, recording yourself “teaching” the subject, and using mind maps.  As one of the more important recommendations, if time is an issue, stop and consider if your current study methods are on point.

Be open with your employer. Some may shy away from letting their employer know, but being open with your employer about your goal of finishing nursing school or completing the RN to BSN Program will give you peace of mind. Invested employers will cheer you along and may even end up as a helpful resource. Another benefit to sharing your goal with your boss is that as job positions become available, you may be lucky enough to secure the position upon graduation with the recommendation from your boss, which may not have been possible if you did not share your future aspirations.

Be accountable. Holding yourself accountable for your progress is the key to success. Only you are responsible for passing the class, acing the skills pass off, and even showing up on time. Be accountable for sticking to your set study schedule, and do not place fault with others. Finding the time to study while working requires dedication that only you are responsible for. Always be accountable for your success, and in nursing school, that requires continuous studying.

It is unbelievable to see the hard work learners put in who are insistent on succeeding in nursing school and maintaining a job. However, it is not easy. Learning to study correctly will help you use time wisely.

Need further help in the realm of studying? Visit with our Learner Advising and Life Resources (LALR) Department.

17 Nursing Quotes We Love and Wanted to Share with Nursing Learners

Sometimes all you need is an inspirational quote to remind you that the hard work is worth it, to brighten your day, and to motivate you while in nursing school. Here are 17 nursing quotes that we love and wanted to share with our nursing learners.

  • “I attribute my success to this – I never gave or took any excuse.” Florence Nightingale
  • “How very little can be done under the spirit of fear.” Florence Nightingale

Nursing quote

  • “Education is the most powerful weapon which you can use to change the world.” Nelson Mandela
  • “Education is the passport to the future, for tomorrow belongs to those who prepare for it today.” Malcolm X
  • “An invest in knowledge pays the best interest.” Benjamin Franklin

Nursing quote

  • “Happiness…consists of giving, and in serving others.” Henry Drummond
  • “Constant attention by a good nurse may be just as important as a major operation by a surgeon.” Dag Hammarskjold
  • “Intelligence without ambition is a bird without wings.” Salvador Dali
  • “Ambition is the path to success, persistence is the vehicle you arrive in.” William Eardley IV
  • “The most effective way to do it, is to do it.” Amelia Earhart
  • “You’re off to great places, today is your day, your mountain is waiting, so get on your way.” Dr. Seuss
  • “Develop a passion for learning. If you do, you will never cease to grow.” Anthony J. D’Angelo
  • “Nurses dispense comfort, compassion, and caring without even a prescription.” Val Saintsbury
  • “The character of a nurse is just as important as the knowledge he/she possesses.” Carolyn Jarvis

Nursing quote

  • “Nurses are the heart of healthcare.” Donna Wilk Cardillo
  • “I’m not telling you it’s going to be easy, I’m telling you it’s going to be worth it.” Art Williams

Nursing quote

  • “Although your educational journey may be difficult at times, you will reap the reward of utmost satisfaction when holding your nursing diploma for the first time and nothing will ever compare to the fulfillment that improving and saving the lives of others will bring!” Mikhail Shneyder, Nightingale College President and CEO

Nurse Bullying: Does it really happen

This article is an update to the College’s past article titled Bullying, published November 5, 2015.

When most people think of bullying, they think back to the days of grade school when a jerk would shake down a smaller child for their lunch money or give them a knuckle sandwich. However, bullying does not stop after elementary school. A good majority of adults report situations where they were a victim to a bully. It is important to recognize the many forms of bullying and know how to handle the situation.

What is Bullying

So, what is bullying? Bullying, as defined by the Workplace Bullying Institute, is repeated, health-harming mistreatment of one or more persons by one or more perpetrators. It is abusive conduct that is

  • Threatening, humiliating, or intimidating
  • Work interference — sabotage — which prevents work from getting done
  • Verbal abuse

Types of Bullying

As the most obvious form of bullying, physical bullying is just one type of bullying. A good way to prevent bullying is to be aware of the types of bullying and how to handle it.

  • Physical Bullying: Occurs when someone uses physical actions to gain power and control over their targets.
  • Verbal Bullying: The use of words, statements, and name-calling to gain power and control over a target.
  • Emotional Bullying or Relational Aggression: A type of social manipulation where individuals try to hurt their peers or sabotage their social standing.
  • Cyber Bullying: Use of the Internet, a cell phone or other technology to harass, threaten, embarrass or target another person.
  • Sexual Bullying: Repeated, harmful and humiliating actions that target a person sexually.
  • Prejudicial Bullying: Preconceived opinions toward people of different races, religions or sexual orientation.

Bullying in the Workplace

Unfortunately, in the nursing profession, as in any profession, there are bullies. Nurse bullying is so prevalent in today’s society that in 1986 nursing professor Judith Meissner coined the phrase “nurses eat their young” as a way to encourage nurses to stop bullying new and inexperienced coworkers. However, it’ not always senior staff that do the bullying. Often it is experienced and inexperienced nurses who are both the bullies and victims. (Hutchinson et al, 2006).

In a survey of 521 clinical nurses conducted in 2011 on incidents involving workplace bullying, 102 (19.6%) had been subject to physical violence, 268 (51.4%) had experienced verbal abuse, 155 (29.8%) had been victims of bullying/mobbing and 67 (12.9%) reported having experienced sexual harassment. The survey also showed a high correlation between working grave shifts and the increased likelihood of sexual harassment (Pai, Lee, 2011).

For nurses who may be a victim of bullying, consider the following steps to take action.

  • Report it. Any incident in which an employee feels harassed, is made to feel uncomfortable in their workplace setting, and/or bullied should be reported immediately to their supervisor. There should be a culture of zero-tolerance for bullying at every organization and all leaders should take this initiative very seriously.
  • Keep composed and maintain the upper hand. Don’t lower yourself or stoop to the bully’s level. If you feel comfortable and safe, calmly confront the bully by acknowledging and pointing out the negative behavior and asking them to stop.
  • Be a role model and do not bully others. The negative cycle of bullying will only continue if its victims eventually become the bullies.

Don’t be afraid to seek out help if you feel as if you are being bullied. The same is true while in nursing school. Here at Nightingale College, we have a zero-tolerance policy for bullying. Our Learner Services Department and faculty can help determine if you are being bullied, so reach out if you feel the need.

5 Tips to Beat Procrastination

Procrastination is a common struggle for learners. Sometimes there is just so much to do that we leave things for the last minute. Here are 5 tips to beat procrastination and help you schedule your day in a way that is productive with no stress.

Plan your day the night before. Having a plan will help you stay on schedule. Knowing what the next day involves can mentally prepare you for the day; not to mention, planning your day the night before gives you some time to prepare for whatever the day entails.

Make your own deadlines. If you have something due, make a deadline to get it done earlier than the assigned due date. Also, break up assignments and tasks into smaller tasks with due dates so you can work on bits and pieces at a time and not leave everything for the last minute.

Do a little morning exercise. Exercising releases endorphins and has been shown to help people be more productive throughout the day.

Make sure you organize your breaks. Try the 10/2/5 hack: 10 minutes of work, 2-minute break, 5 times an hour. Plan what you want to do on your breaks (watch a YouTube video, eat a snack, stretch, read a few pages of a book, check your phone, etc.). It is your time to recharge.

Set up an ideal working environment. Try not to work on the couch or in front of the TV. Set up an office space, go to the library, or go to a place with limited distractions. And although it may be hard, make sure all mobile devices are turned to silent and away from your work space.

If you need more help with procrastination or study skills in general, contact the LALR department. Happy studying!

Nightingale College Renews Partnership with the NRHA

Nightingale College announces its partnership with the National Rural Health Association (NRHA) for a second year.

The College joined the NRHA in 2016 as a Pipeline Partner to help improve health care in rural communities. Unlike their urban counterparts, rural Americans face challenges that limit their access to health care and health-related educational programs. To fulfill its mission of “creating pathways to educational and professional success” and “elevating health care,” the College renewed it partnership with the organization for 2017. The College, as an NRHA Pipeline Partner, offers its full-distance Associate of Science and Bachelor of Science in Nursing Degree Programs to rural areas, providing a continuous pathway for health care facilities to recruit, retain, and support homegrown registered nurses. Nightingale College looks forward to continuing to assist rural health care facilities fight the nursing shortage and lack of educational opportunities. With the collaborative efforts of the College and its partners, rural communities can provide advanced education to licensed registered nurses, and educate and graduate locally trained nurses who are ready to serve their community.

Nightingale College is excited to serve rural America, its health care providers and residents in the upcoming year.

View the College’s efforts on the rural landscape through the Dedicated Distance Cohort (DDC) site by clicking here.

St. George Learners and Instructors Give Back

st-george-giving-back-end-of-dayIt was November 1, 2016. Dressed in matching blue shirts and donning the team name of The Lifesavers, Nightingale College learners and instructors in St. George put into practice the Beyond Self value by dedicating three hours to package food for the homeless shelter and disadvantaged for the Day of Caring sponsored by United Way Dixie and Switchpoint Community Resource Center. As a goal of 100,000 meals, the efforts of not only Nightingale College’s learners and staff but the community exceeded the goal to reach 100,656 meals. With over 500 enthusiastic volunteers, the group put together packaged meals that feed up to six people. Read the full article covered by St. George News. Click here.

Going beyond self is a characteristic that Nightingale College challenges all learners and collaborators to strive for each and every day. Not only do The Lifesavers exemplify the value of beyond self through their selfless act, but model collaboration, excellence, and integrity. Mikhail Shneyder, President and CEO of Nightingale College, boasts a friendly reminder, “It’s the power of the community when we help others without expecting anything in return and the world becomes a little bit better through this labor of love.”

Charge Your Study Skills with Your Learning Style

Understanding your individual learning style makes a significant difference when studying and retaining information. Many learners often gravitate toward one learning style but come to prefer another as they develop their knowledge and skills. There are four types of learning styles: visual, auditory, reading and writing, and kinesthetic. Which type of learner are you? Visit with Learner Advising and Life Resources Department to obtain further resources and suggestions on using your learning style to your benefit.

Download the infographic by clicking here.

Graduation of the Fall Class of 2016

Congratulations to our most recent ADN graduates who walked across the stage with their nursing pin and associate degree in nursing. Graduation is one of our most favorite times of the year because we get to celebrate the hard word and dedication of our learners. Furthermore, the Fall Class of 2016 is monumental in Nightingale College’s history. It is the first graduation that includes learners from our DDC locations. The graduating class consisted of learners not only from the Ogden location but from St. George, Utah and Pocatello, Idaho. We look forward to the graduates’ future in nursing.

Missed graduation? Check out the Live Video we took during graduation on our Facebook page. Click here to go to our videos section.

Valedictorian Address by Mandy Wilson

Faculty Address

 

First Day of Nursing School Lab: What to Expect

simulation-lab

Learners in Ogden get hands-on experience with one of Nightingale College’s simulation mannequins during their nursing school lab experience. 

As you prepare to get back into the flow of school and prepare for new learner orientation, it is easy to underestimate all the activities that are involved in nursing school. Besides logging in to your class lectures online, on-ground labs and clinicals are part of the course. Prepping for the online portion of classes is not very complicated; however, preparing for nursing school labs and clinicals can throw you off guard. What is to be expected? Fortunately, you are not the first learner to ponder the question of what to expect your first day of simulation lab.

Nursing school centers around learning how to manage and monitor patients’ health, which comes with developing the necessary skills that go beyond lectures and class discussions. Simulation lab helps learners practice real-world situations on low-, medium-, and high-fidelity mannequins with the guidance of an instructor. It is the opportunity for learners to practice hands-on patient care in a safe environment to learn about taking the proper action when the patient’s health takes a turn for the worse.

As intimidating as it can be to realize you are going to be learning how to manage someone’s health, stay calm and realize that the hands-on instruction you are learning is crucial to developing the skills and knowledge that are required to take care of a patient’s well-being.

It is important to take simulation lab very seriously and imagine yourself working on a real patient as opposed to a mannequin. Instructors will sit back, analyze you as you practice specific skills in treatment, and be attentive to the actions you take to address the health concerns of the patient. For example, when your patient (the mannequin) starts turning blue, you will need to assess why and make the right actions to prevent the patient’s health from declining by talking it through as you fulfill the task.

Simulation lab is not a time to slack off. Take simulation labs very seriously. You will be handling real patients in your clinical experiences.

On your first day of labs, don’t get too overwhelmed. But you should be fully prepared. Here’s what you need to keep in mind to be ready for your first day of clinicals:

  • Dress like a nurse. Remember to wear your Nightingale College uniform. The College provides scrubs to every learner for good reason. Show up to labs in your uniform and adhere to the other guidelines set for attending labs. No learner should show up in scrubs other than the approved Nightingale College learner scrubs. Additionally, learners are required to show up to lab (and clinicals) with scrubs that are neatly laundered and ironed. Wrinkly, dirty scrubs are never acceptable, especially for nurses.
  • You’re in school. Where are your school materials? Bring your computer, notebook, and pen to lab to follow presentations on your computer and to capture important information. The notebook and pen ensure that you can easily jot down notes throughout lab so you aren’t wasting time typing or annoying a fellow nursing learner with your excessive typing. Part of lab is getting up and watching simulations done by the instructor or waiting in line behind fellow classmates to practice on the mannequin. Jot down notes as the instructor talks through the process and is aiding other learners. You can learn quite a bit from listening intently while the instructor is advising other learners.
  • Be conscious of time and respect the time of others. Being on time is important to any career. Make it a priority to be at your scheduled lab on time so you don’t run in late and miss important information. Respecting others’ time helps create a collaborative environment where learning reaches new heights. Do your best to not detain the class from starting.
  • It is a time to ask questions. If there were any time to pose a question in nursing school, it would be in simulation lab. Never hold back a question when it comes to a patient’s health. Often, registered nurses fear asking doctors for clarifications regarding a patient’s treatment; this is where mistakes happen. Learn to ask questions if you are unsure about the task at hand. However, learn to ask questions directly and quickly. The health care environment is fast paced and there is no time to stumble around a question.
  • You’re a nurse. Bring your nursing equipment like your stethoscope and learner ID badge. Enough said.

Simulation lab is a fun experience that allows you to finally practice care as opposed to read about it in your class materials. It is the part of the class that you gain the most experience from as you should always think in terms of action, not facts. Join your classmates in lab with a positive attitude. Simulation lab lasts a few hours and torpedoing the environment with negativity may keep other classmates from paying attention and positively engaging in the activities and post-lab discussions. Not to mention, your future patients will appreciate a positive and upbeat attitude.

Take a Glimpse at Nightingale College’s Simulation Lab